Tag Archives: food

Halloween Pumpkin Stuffed Peppers Recipe

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Halloween Pumpkin Stuffed PeppersThis fun little treat will entice your whole family to eat their meat and veggies before they dig into the Halloween candy!
 
Halloween Pumpkin Stuffed Peppers
 
Ingredients:
  • 2 cups cooked brown or white rice
  • 4 large orange bell peppers with stems intact
  • 1 pound lean ground beef
  • 1/2 diced onion
  • 1 – 15 oz can tomato sauce
  • garlic powder, salt, and pepper to taste

Directions:

  1. Cut the top inch off the peppers and clean the insides, saving the tops for later.
  2. Using a small paring knife, fashion eyes and mouth on the widest, flattest side of each pepper.
  3. Place the empty peppers in a baking dish.
  4. Mix ground beef, tomato sauce, onion, cooked rice, garlic powder, salt and pepper in a medium bowl.
  5. Spoon the meat mixture into each pepper, then replace the tops, using toothpicks to hold them in place.
  6. Bake for one hour at 350 degrees or until meat is cooked through.

 

Who’s Your Daddy? Apparently, it’s NYC Mayor Bloomberg…

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No Sugar Sodas

No Sugar Sodas Allowed

New York City Mayor Michael Bloomberg once again proves he has a serious God Complex. His latest “food police” proposal involves outlawing sales of any sugar-containing beverage over 16 oz, except for those he deems acceptable, such as fruit juices and milkshakes(!). Put aside for a moment the economic impact of this edict, and let’s focus on what’s really going on here. This guy thinks he knows enough about health and nutrition to tell everybody else how they should live. He actually thinks he’s going to single-handedly do what thousands of educated, talented scientists have so far been unable to do, which is solve the very complex problem of obesity by controlling one tiny piece of the puzzle—what people eat and drink. His arrogance is enough to make me choke on a Diet Coke, and those lovely little chemical concoctions are, by the way, still permitted under his proposal. Mayor Bloomberg, here’s a clue. Some people are convinced that sun exposure will give them skin cancer, while others are concerned about the transdermal absorption of carcinogens and hormone disruptors in common sunscreen products. Some folks think they will die of food poisoning if they drink raw milk, while others are concerned about the loss of nutrients and digestibility of the pasteurized stuff. Some swear off coffee, claiming the caffeine will kill them, while others know that coffee’s been linked to longevity and a reduced risk of diabetes. And we all know someone who consistently drank vodka with breakfast and smoked three packs a day and lived to be 95. The fact is, no health information is absolute for everyone, and even if it was, this is still a free country (at least for now), and that means we should all be free to make lifestyle choices for our own bodies, and then live—or die—with the consequences thereof. In other words, Mayor Bloomberg, last I checked, you’re not the boss of me, and I’d like to keep it that way. Read more about Bloomberg Almighty and his latest crusade against personal liberty in Time Magazine’s Healthland piece or Hot Air’s treatise on the topic.

 

When All Natural is Anything But – the Kashi Controversy

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Kashi CerealFor years, Kellogg’s Kashi brand has been associated with wholesome, all natural goodness. Folks who care about what they’re putting in their bodies and feeding to their children, chose Kashi cereals over Frosted Flakes and Lucky Charms and even Cheerios, because they were looking for food they could trust to be free from chemical additives. Well, a little research from the Cornucopia Institute proved that while Kashi’s cereals may not have chemicals added after the fact, they are made with grains that have been genetically modified in order to withstand direct spraying with powerful, dangerous weedkillers like Monsanto’s Round-Up, which is taken up into the grain and later finds its way into your digestive tract. Learn more about the Kashi controversy from Lucine Biotechnology or from the original investigative report about Kashi’s ingredients, the Cornucopia Institute’s “Cereal Crimes”.